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Swasthavritta Evam Yoga Department

Swasthavritta Evam Yoga

Swasthavritta Evam Yoga


Swastha Vritta deals with the Ayurvedic lifestyle and maintenance of health. Swashavritta means “regime of abiding by one’s nature’. It highlights the importance of maintaining a healthy life by adopting principles of a daily regimen, seasonal regimen, and ethical regimen to combat the diseases associated with lifestyle changes. It incorporates principles and practice of treatment both at personal and communal levels.  The Department imparts education and training in personal hygiene, prevention of contagious diseases, Preventive and Promotive aspects of health, etc. In addition to this, practical training in Yoga and Nature Cure is also given to students.


The patients are advised to maintain good health and prevent diseases by adopting a holistic approach to life. They are guided to consume healthy food, bring positive changes in lifestyle, practice yoga and also follow ethical behaviour.